Wednesday, March 08, 2006
BOOKEE.
6th March.
My all time favourite sweet.
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Ouch. My body is aching right now due to some stretching exercise just now. Its been gazillion monkey months since i've did stretchin or exercising. This explains why the numbers are increasing. Mom and me had a complementary card each for a Yoga session at True Yoga located at top level of Pacific Plaza. It was indeed a large one, occupying the whole top level, with customers everywhere.
We had an appointment with one of the staff there, eddie. And he explained the different types of yoga classes. And if you are interested in Yoga, Eddie recommended some of the classes for different aims and purpose. He recommended the Yoga combat class for weight loss, tone and firm of body. Or also the Hot Yoga, this is pretty interesting. Imagine, doin Yoga in a room with 37 degree celcius,ohmy, it must be darn warm then, but i guess, weight loss, definitely. For parents or those who are undergoin alot of stress, and my mom was asking as well, he recommended the Hatha Yoga. I took a look at the brochure given, they even have laughing yoga, or kids Yoga. Wooooooo.
We attended the Gentle Yoga, which is for the Beginners, and all those stretching, though beginner, are seriously tough man. I saw an adorable lil girl there too, stetchin happily and bubbily, as well as some men too, well, i always thought yoga is for the females only. Haha.
Yea, enough of Yoga, if you are interested, do check more out from their website, True Yoga.
Chalet tomorrow, and work from Thurs to sun. Will be back next week i guess. Do take care dudes and babes. See you soon.
Nights. :)
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